I Messed Up- Day SEVEN

Hello, hello,

Here are my "I messed up" numbers so far:

            IMU1     IMU2     IMU3     IMU4     IMU5     IMU6     IMU7

W         168.8     168.6      167.8     167.8      167.0      166.6       165.6
BF%                     39.2        38.9       38.5        39.7       41.3         38.5
H20%                   44.3        44.6       44.8        44.0       42.8         44.8
Bflbs                     66.1        65.2       64.6       66.2        68.8         63.8
TBW                     74.7        74.8       75.1       73.8        71.3         74.1

If I was 'happy' yesterday to see 166, I am ecstatic today to see 165!!  I am 'oficially' down 25 lbs according to my scale.  I feel great about it!  It has taken me longer than I would have liked, but results are results and I am thrilled with them.  I feel like I have my body back.  I say that meaning that I feel like I am back into a body that I am not ashamed and embarrassed of as well as in a body that I feel like I am in control of.  At the beginning of my weight loss journey, I kept saying that once I was in the 160s I would be satisfied.  In many ways I am.  But believe me, I now have my sights set on the 150s!
I am down a single pound from just yesterday.  According to my lovely scale I am also down 5 lbs of fat.  I hope that when you look at those numbers that you give as much credibility to those numbers as I do- none.  I do however put my trust in the printouts generated by the scales at the Dr.  Poon clinic.

Breakfast- 2 eggs, 3 strips bacon
Lunch- cucumber slices and goat cheese
Dinner- 2x sausage and coleslaw
water- 3 liters and counting
coffee
Ayruvedic tea- not yet, but I will brew some shortly

Overall today, I give myself a 3.  My husband cooked bacon this morning and I allowed myself to feel pressured to eat it.  Goat cheese is probably not Poon approved although low carb.  The sausages are both high in fat and high in sodium.  The coleslaw had a touch too much mayonnaise.  Things I did well include drinking lots of water, not snacking despite the craving to do so.

My non scale victory today is that I am sitting here in my most favorite pair of pants.  They are a size 7/8. 
Also, I posted on the facebook group today about my 25 lb loss and was overwhelmed with the comments and likes my post received.  It truly is a 'support' group.

My results over the first 7 days of my 2 weeks of being the best I can be:
Weight lost = 3.2 lbs
I would like to match or exceed those results my second week.

Jana