I Messed Up- Day TEN

Hellooo!!

I'm a little happy today!  I'll show you why.

Here are my "I messed up" numbers so far:

            IMU1     IMU2     IMU3     IMU4     IMU5     IMU6     IMU7 

W         168.8     168.6      167.8     167.8      167.0      166.6       165.6
BF%                     39.2        38.9       38.5        39.7       41.3         38.5
H20%                   44.3        44.6       44.8        44.0       42.8         44.8
Bflbs                     66.1        65.2       64.6       66.2        68.8         63.8
TBW                     74.7        74.8       75.1       73.8        71.3         74.1

            IMU8     IMU9     IMU10

W        165.4      166.0      163.6
BF%     38.5                        37.9
H20%   44.8                        45.3
Bflbs     63.7                        62.0
TBW     74.1                        74.1


163.6!!! I've reached what I had set as a goal for myself for my next in office weigh-in!  I'm so excited.  Now the hard part, maintaining that loss and hopefully losing more between now and Wednesday.  I CAN do it. 

This is our weekend with my step-kids.  It is always a little harder when they are here as my husband tends to go over board with junk food for them.  This weekend will be especially hard as it is my step-son's birthday.  His mom sent a tray of homemade cupcakes with him which have been taunting me since he arrived. 

Breakfast- skipped (I need to get out of this habit)
Lunch- salad with beets and chicken from William's
Dinner- Meatloaf, Caesar salad, mixed veg
water-3 litres and counting
Coffee- a pot at least
Tea- not yet and not sure that I will.

I give myself a 3.5 for the day.  I'm frustrated with myself for skipping breakfast a few days in a row, but overall think I've eaten pretty well.  I'm still avoiding sweets and I am proud of that fact. 
I am now down 27 lbs.  It's truly incredible.  I can't believe how good I feel.  I'm now wearing clothes that I have put on my body in over a year.  What a feeling!!  My step daughter complimented me on my weight loss today.  It truly is wonderful to be noticed.  Given that the scale at Dr. Poon's clinic weighs me a couple of pounds lighter than my home scale, do you think it is possible that I might see the 150s at my next weigh-in?  That's the new goal.  I'm sure going to try.  Each day I go without snacking takes me one step closer.
Have a good night folks.  Wish me luck with the cupcakes!
Jana