Friday, 18 October 2013

T-5 days to Next Weigh-in

Hello, hello,

Here are my numbers so far:

              T-7 Days    T-6 Days   T-5 Days
Weight      166.4       165.6          165.6
BF%            39.2       38.9             37.9
W%             44.3       44.6             45.3
Bflbs            65.2      64.4              62.7
TBW           73.7       73.9              75.0

Once again, I'm not sure how much I trust my body fat numbers on my home scale.  I can't believe how much I am struggling with the scale the past couple weeks.  It feels like I got to 163 and got stuck, not just stuck, but actually gained.  I have not in anyway given up.  I still 'try' every single day, but the scale just does it's own thing.

Breakfast - 2 eggs scrambled
Lunch- tossed salad with goat cheese
Snack - Broccoli salad
Supper- Pulled pork, broccoli salad
Snack - Dr. Poon Brownie

I have not drank much water today.  I'm on my 3rd glass of water now. 

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