Sunday, 6 October 2013

I Messed up- Day TWELVE

hello,

Here are my "I messed up" numbers so far:

            IMU1     IMU2     IMU3     IMU4     IMU5     IMU6     IMU7 

W         168.8     168.6      167.8     167.8      167.0      166.6       165.6
BF%                     39.2        38.9       38.5        39.7       41.3         38.5
H20%                   44.3        44.6       44.8        44.0       42.8         44.8
Bflbs                     66.1        65.2       64.6       66.2        68.8         63.8
TBW                     74.7        74.8       75.1       73.8        71.3         74.1

            IMU8     IMU9     IMU10     IMU11     IMU12

W        165.4      166.0      163.6       164.8        163.8
BF%     38.5                        37.9        37.7          38.4
H20%   44.8                        45.3        45.4          44.9
Bflbs     63.7                        62.0        62.1          62.8
TBW     74.1                        74.1        74.8          73.5

I'm still angry today.  I tried very hard to put on a smile because today was my stepson's birthday and he certainly deserves a happy day.  My husband has done a horrible job of balancing being a dad and being a husband this weekend.  I have not been perfect either.  Being a stepmom is very challenging.  A little team work and understanding from my husband would go a long way. 

Breakfast- 2 eggs scrambled with a little bit of cheese
Lunch- Iceburg lettuce with 2 tbsp. greek dressing
Dinner- turkey and broccoli salad

I have only had one glass of water today.  I will try to drink a few litres between now and bed time.  I might even make some tea.

We bought cake today to have for dessert.  It looked delicious.  I chose a small one so that there would not be any leftovers, but there are.  It is hard to avoid eating cake.  It is hard to face the fact that I cannot indulge in those foods without gaining weight.  It's a sad reality, but it is my reality.  I've seen the quote "nothing tastes as good as being thin" and I believe that.  I would rather be healthy and attractive than indulge in sweets.  I am 8 lbs away from my next goal.  I feel so close to it.  It is giving me strength to keep on task.  I am actually looking forward to my next weigh-in at the Poon clinic.  I'm curious to see how I have done over the past 2 weeks.  I know I have done well but I want to see the numbers in black and white.

Jana (the evil-stepmother)



No comments:

Post a Comment