I Messed up- Day FOUR

Tournament Day,
Hello folks,

Here are my "I messed up" numbers so far:

            IMU1     IMU2     IMU3     IMU4

W         168.8     168.6      167.8     167.8
BF%                     39.2        38.9       38.5
H20%                   44.3        44.6       44.8
Bflbs                     66.1        65.2       64.6
TBW                     74.7        74.8       75.1

Breakfast was later than usual.  Had a few cups of coffee and then went to the first game.  The boys won.  After the game, came home and had 2 scrambled eggs and more coffee and half a litre of water and a diet pepsi and MORE coffee.

Lunch was skipped altogether.  The boys lost the second game. 

Supper-We went to Melanie Pringle's for dinner.  I had a salad with salmon.  It was delicious.  I could have eaten twice the portion though.  More diet Pepsi. 
So far so good...
After dinner we stopped by the LCBO where I bought a bottle of Bailey's to share with the other ladies.
Game 3, I fell off track.  Coffee with Bailey's and dill pickle sunflower seeds.  The seeds had so much sodium that my tongue feels raw. 
I give myself a 3 for today.  I have not drank enough water and went off track with the Bailey's and sun flower seeds.
The boys lost the 3rd game.  It was tough to watch.
Time for a hot bath and bed.  we are both beat.

Tomorrow will be a better Poon day.
Jana