hello folks-
So I'm hoping that if you are reading this than I am really hoping that you did NOT read my last post. It would seem that perhaps the scale in the clinic is not all that accurate or reliable. I mean sure, overall I think it's fine. But I think something happened with my last weigh-in that gave me over the top fat loss readings that I believe were likely inaccurate.
Here are my results so far and you can probably see what I mean.
June 6 June 26 July 17 July 31 Aug 14 Aug 28 Sept 11
Weight 188.6 178 175.6 173.4 171.5 169.0 165.5
BMI 32.4 30.6 30.1 29.8 29.4 29.0 28.4
Fat% 40.1 37.6 38.6 38.5 37.4 36.9 35.7
Fat Mass 75.6 67.0 67.8 66.8 64.0 62.5 59.0
TBW 82.5 81.5 79.0 78.0 78.5 78.0 78.0
Sept 25 Oct 9 Oct 23 Nov 6 Nov 20
Weight 167.0 162.6 161.6 160.8 159.6
BMI 28.7 27.9 27.7 27.6 27.4
Fat % 37.5 34.7 34.8 31.6 35.2
Fat Mass 62.5 56.4 56.2 50.8 56.2
TBW 76.5 77.8 77.2 80.6 75.6
So not to dwell so much on the numbers- but I think it's fairly clear that my results on November 6 probably were not all that accurate. My period is due in 2 days and I can feel that my body is retaining water. My breasts are tender etc. So I find it unlikely that I have lost 5 lbs of water weight and yet gained 6 lbs of fat all while losing 1.2 lbs overall on the scale. So anyways, I'm just going to choose to ignore the rest of details and focus on the fact that I am down another pound. It's a small victory but a victory none the less. And hey! I am in the 150s!!!
I bought a few new Poon friendly products today. I tried the Lily's chocolate biscotti. Yum! I also bought some pork rinds. I didn't think they would be my thing, but I just totally binged on them and they are a great alternative to potato chips.
Well, it's been a long day. My husband and I have a busy month ahead. We are starting a course of fertility treatments. Please say a prayer for us. I want so badly to be a mother.
Good night, eat right!
Jana
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