Wednesday, 20 November 2013

Week 24 Results

hello folks-
So I'm hoping that if you are reading this than I am really hoping that you did NOT read my last post.  It would seem that perhaps the scale in the clinic is not all that accurate or reliable.  I mean sure, overall I think it's fine.  But I think something happened with my last weigh-in that gave me over the top fat loss readings that I believe were likely inaccurate. 
Here are my results so far and you can probably see what I mean.

  June 6    June 26        July 17       July 31    Aug 14      Aug 28   Sept 11 
Weight     188.6     178              175.6        173.4           171.5       169.0     165.5   
BMI         32.4        30.6             30.1          29.8              29.4          29.0      28.4     
Fat%        40.1        37.6             38.6          38.5              37.4           36.9     35.7     
Fat Mass  75.6        67.0             67.8          66.8              64.0           62.5     59.0     
TBW        82.5        81.5             79.0          78.0              78.5           78.0     78.0

               Sept 25    Oct 9    Oct 23   Nov 6   Nov 20
Weight     167.0     162.6    161.6     160.8    159.6
BMI           28.7       27.9     27.7       27.6       27.4
Fat %         37.5       34.7     34.8       31.6       35.2
Fat Mass    62.5       56.4     56.2       50.8       56.2
TBW          76.5       77.8     77.2       80.6       75.6

So not to dwell so much on the numbers- but I think it's fairly clear that my results on November 6 probably were not all that accurate.  My period is due in 2 days and I can feel that my body is retaining water.  My breasts are tender etc.  So I find it unlikely that I have lost 5 lbs of water weight and yet gained 6 lbs of fat all while losing 1.2 lbs overall on the scale.  So anyways, I'm just going to choose to ignore the rest of details and focus on the fact that I am down another pound.  It's a small victory but a victory none the less.  And hey!  I am in the 150s!!!

I bought a few new Poon friendly products today.  I tried the Lily's chocolate biscotti.  Yum!  I also bought some pork rinds.  I didn't think they would be my thing, but I just totally binged on them and they are a great alternative to potato chips. 

Well, it's been a long day.  My husband and I have a busy month ahead.  We are starting a course of fertility treatments.  Please say a prayer for us.  I want so badly to be a mother. 
Good night, eat right!
Jana

No comments:

Post a Comment